So here are my goals. I think I can do it but i’ll let you know how I get on at the beginning of next year.
Eat more fruits and nuts
I wouldn’t say I have an unhealthy diet. I eat a lot of vegetables, don’t eat much junk food apart from the odd treat and usually make my meals from scratch. My fruit and nut consumption is almost non-existent though and that is something I feel I should work on. I know fruits and nuts are good for you but for some reason whenever I’m food shopping it always slips my mind to get some and when I do, I forget to eat it. Hopefully setting myself this goal will mean I will get into the habit of eating it and it’ll become second nature.
This isn’t a new goal. I have been doing lessons but the motivation has been a bit sparse lately. I really want to learn and hopefully having some sort of deadline and a reward at the end will motivate me to keep at it.
I wouldn’t class myself as being a total couch potato but I could do with a bit more exercise. At the moment the majority of my exercise consists of walking to and from that work (not great as I only live a 10 min walk!).
When I was growing up, I used to love reading. These days I seem to have let that slip and now spend my time surfing the web or watching rubbish TV. I want to get back to the good old days when all I needed to entertain me was a good book and my imagination.